Your Fitness, Your Way

Recent Posts

No-Shave November Fundraiser – Early Announcement

  We know October just started, but that's no reason we should wait to start talking about a very important subject. Prostate Cancer Awareness In preparation for No-Shave November we…
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Yoga on the Green – Alpharetta

Join us on October 17th at Avalon in Alpharetta for a special Yoga Class on the lawn! With partnership from Athleta, a women's athletic gear store, we will be GIVING…
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